First Day Butterflies

By Dr. Mala Datta PhD and Dr. Karen Bekker PhD

It's Alex's first day of second grade and he is excited. But he has lots of worries. Alex decides that he does not want to go to school. He is lost in the 'what -if' questions. With the help of his parents, sister and his dog Pluto. he learns to navigate his 'what -if' feelings with compassion, deep breathing and a focus on 'what-is'. This book will help young children learn to cope with big squishy, scary feelings using self compassion and mindfulness.

• Format: Paperback
• Language: English
• ISBN: B0D93MV7LQ
• ISBN13: 9798326945259
• Release Date: July 2024
• Publisher: Independently published
• Length: 24 Pages
• Weight: 0.18 lbs.
• Dimensions: 6.0" x 0.1" x 8.3"