Firefighter Zen: A Field Guide to Thriving in Tough Times

by Hersch Wilson

Book Overview

"Be brave. Be kind. Fight fires."

That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. As in Zen practice, firefighters are trained to be fully in the moment and present to each heartbeat, each life at hand. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay...

• Format: Paperback
• Language: English
• ISBN: 1608686884
• ISBN13: 9781608686889
• Release Date: August 2020
• Publisher: New World Library
• Length: 264 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.9" x 5.2" x 7.9"