Finger Yoga

By DR ARPITA SINGH

The book "FINGER YOGA" explains in brief the basics & usefulness of Hasta mudras. It is the most easy yoga technique which can be learnt and practised even by a kid. The book contains 17 hasta mudras which are very much useful for the everyday health problems, viz., back pain, joint pain, blood pressure, indigestion & constipation, etc. 17 Clear photographs make the book more easy to understand. Wishing you medicine free healthy living by the virtue of your own fingers.

• Format: Paperback
• Language: English
• ISBN: B083XR4G3P
• ISBN13: 9798600711662
• Release Date: January 2020
• Publisher: Independently Published
• Length: 30 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"