
This self-help workbook contains quotes of things that bring me joy. There is ample space on each page for you, the reader, to include what brings joy to you. The workbook is a tool for you, if you suffer with sadness, grief, anxiety and depression (or any combination of these)...

This self-help workbook contains quotes of things that bring me joy. There is ample space on each page for you, the reader, to include what brings joy to you. The workbook is a tool for you, if you suffer with sadness, grief, anxiety and depression (or any combination of these)...