Finding Your Higher Self: Your Guide to Cannabis for Self-Care

By Sophie Saint Thomas

Book Overview

Incorporate the calming effects of cannabis into your self-care routine with more than 100 activities for an elevated sense of wellbeing.

Self-care is an important part of modern-day life, as we all strive to slow down and take better care of our minds, bodies, and souls. Now you can add some THC (or CBD) to your TLC--whether you prefer a warm bath with essential oils, lit by candlelight, and topped off with a soothing lungful of calming cannabis or relaxing in child's pose, prefaced by a few gentle doses of your vape pen, this book has advice for infusing your day with the healing and soothing power of marijuana.

Use cannabis to unwind as a healthy alternative to a glass of wine or try adding it into your meditation practice, yoga session, or your bathing rituals to maximize your quiet moments. Finding Your Higher Self includes a multitude of activities to enjoy throughout the day when you need some "me" time.

Featuring activities like:
--Practice the Four-Flower Power Breath
--Give Yourself a Massage with Cannabis Oil
--Enjoy a Flower-Fueled Face Mask
--Try a Medicated Meditation After a Really Rough Day

Finding Your Higher Self offers all the tips and tricks needed to integrate weed into your self-care routine so you can further benefit your relationship with yourself and others and find time to truly relax.

• Format: Hardcover
• Language: English
• ISBN: 1507211406
• ISBN13: 9781507211403
• Release Date: December 2019
• Publisher: Adams Media Corporation
• Length: 224 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.7" x 5.6" x 7.9"