Finding Emotional Strength: A Guide on How to Handle and Master your Feelings and Negative Emotions

By Mario T. Fox

Have you ever considered...

...about your ideas?

Do you have a tendency to focus on the negative?

The first step is to understand how unpleasant moods and emotions function. Then we must learn how to reprogram and transform those feelings. If you follow the instructions, you can have a happier life.

Allow your emotions to take control of your life. Get rid of the things that are holding you back from living a happy, successful, and full life. Begin learning topics that will make you feel much better about yourself and your interactions with others. See how much more power you have when you finally defeat fear and rage.
Learn how to better manage your emotions, Get to Know Yourself, and Manage Your Anger.

Do you want to get rid of negative emotions?
Do you ever feel like you're not good enough?
Do you need help dealing with stress?

The approach to managing with unpleasant emotions is to understand how your emotions work and to employ specific methods to ensure you manage them as well as possible. Better emotional management is the 'how-to' manual your parents should have given you at birth. You'll learn a step-by-step method for dealing with negative emotions, allowing you to live a better, more fulfilling life.

FINDING EMOTIONAL STRENGTH teaches you:
A simple yet powerful method for retraining your mind and transforming negative ideas into positive ones.
fundamental coping skills to deal with everything life throws at you
Exact understanding of how to make your emotions work for you
Tips for using emotions as your most powerful weapon in personal growth. And a whole lot more!

Or perhaps you recognize yourself in the following:
You find it difficult to motivate yourself.
You feel stuck, unable to do your vital tasks.

It will also serve as the roadmap for your change.

Get it right away.

• Format: Paperback
• Language: English
• ISBN: B0B93W5QPQ
• ISBN13: 9798845695406
• Release Date: August 2022
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"