Finding Calm

By Ashley Fontes

When Fern experiences an anxiety attack she turns to her mother for guidance. Together they enlist nature's aid as a source of inspiration to guide and ground Fern. Just as the wind howls outside Fern feels her emotions swirl inside. As Fern and her mother travel up a mountain they find a tree, an eagle, and wolf cubs along their journey. Each moment teaches Fern an important tool on how she can learn to find calm with her anxiety.

• Format: Paperback
• Language: English
• ISBN: B0CC3QK6P1
• ISBN13: 9798218188993
• Release Date: June 2023
• Publisher: Read and Yoga
• Length: 36 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 8.0" x 8.0"
• Age Range: 5 to 8 years
• Grade Range: Preschool to Grade 3