Find your path through depression: Mindful techniques for dark times

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Find Your Path Through Depression: Mindful Tech...

Edition Description

Navigate the murky waters of depression in this gentle and insightful guide by psychotherapist, Richard Gilpin.

Depression often feels like a heavy fog, obscuring the brightness of life and leaving one feeling isolated and disconnected. Find Your Path through...

Edition Details
Format:Paperback
Language:English
ISBN:0711298564
ISBN13:9780711298569
Release Date:February 2025
Publisher:Leaping Hare
Length:144 Pages
Weight:0.30 lbs.
Dimensions:0.5" x 5.3" x 7.8"

Format: Paperback

Condition:

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