Find Your Inner Peace: A guided Yoga Notebook for Yoga Lovers and Enthausiasts

By: Journal, Yoga Meditation

Perfect Journal for people, who love yogaThis Yoga Notebook is designed as an all in capture place for you to record your Yoga practice and reflection. It will help you to view your practice on a deeper level and is great for carrying around with you when you go to class to record your thoughts, skills and achievements. Write down and record whatever thoughts come to your mind and then read back through those pages every few months to gain a deeper understanding of your practice and yourself.Great christmas gift & present idea for everyone: If you're looking for inspiration on what to buy as a christmas gift or stocking stuffer filler for your loved ones, this might be the right thing.110 lined pages9 inches x 6 inches

Keeping a Journal has many benefits Including:

Problem SolvingMental clarificationIncreasing FocusReducing Stress

• Format: Paperback
• Language: English
• ISBN: 1070359211
• ISBN13: 9781070359212
• Release Date: May 2019
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"