Find Peace with Tai Chi: A Teach Yourself Guide (Teach Yourself: Games/Hobbies/Sports)

By Robert Parry

Book Overview

Get centered using tai chi Tai chi is a centuries-old system of exercise from China. It combines slow, graceful movement with calm, regular breathing and is suitable for all ages and all levels of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 007166498X
• ISBN13: 9780071664981
• Release Date: February 2010
• Publisher: McGraw-Hill
• Length: 224 Pages
• Weight: 0.55 lbs.
• Dimensions: 7.7" x 0.6" x 7.4"