Financial Stress and Mental Health: Proven Strategies to Overcome Anxiety, Build Resilience, and Achieve Lasting Financial Peace

By Sapientia Universum and Dr. A.K. SRI.

Unlock Financial Peace of Mind: Overcome Stress, Anxiety, and Money Worries for a Healthier, Happier Life

Are money worries affecting your mental health? You're not alone. Studies show that financial stress is a leading cause of anxiety, depression, and burnout. But what if you could break free from the cycle of financial worry-without needing a higher income?

In "Financial Stress and Mental Health: Proven Strategies to Overcome Anxiety, Build Resilience, and Achieve Lasting Financial Peace," you'll discover:
✔️ The hidden psychological effects of financial stress-and how to regain control
✔️ Science-backed techniques to manage anxiety, improve focus, and boost mental clarity
✔️ Practical budgeting and stress-proof money habits for long-term financial stability
✔️ How to rewire your mindset and stop emotional spending
✔️ Expert-approved strategies to protect your mental health, even in economic uncertainty

This easy-to-read, evidence-based guide is designed for readers struggling with financial pressure. Whether you're living paycheck to paycheck or dealing with debt-related anxiety, this book offers real-world solutions to help you achieve financial security without sacrificing your mental well-being.

Take the first step toward financial freedom. Order now and start transforming your relationship with money and mental health today

• Format: Paperback
• Language: English
• ISBN: B0F23KN7R6
• ISBN13: 9798314792506
• Release Date: March 2025
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"