Are you going through a divorce and wondering if you will ever stop feeling depressed, so overwhelmed by everything that is going on?
Divorce is hell - everything that was familiar in your life is changing and it is devastating. Keeping your spirits up for the kids, trying to focus on work and wondering what the hell you are going to cook for dinner just feels like more than you can bear some days.
It is no secret that divorce and depression often go hand in hand. If you are struggling with the emotional loss and grief of divorce, it can take a toll on your mental health, and may lead to depression. Female and male depression after divorce is very common, even among those who ended the relationship willingly. This difficult time of adjustment won't last forever. This book will provide you with everything you need to know about divorce and depression and how to make it through to the other side.
Related Subjects
Parenting & Relationships