Fighting Sickness with Fitness

By Justin Yanagida

This book is not just another fitness book with generic exercises and over-complicated diet plans with insane restrictions. Instead, it is a testament to healthy living. Fighting Sickness with Fitness will empower you to take control of your life with a customizable blueprint for developing your life in all areas: physical, emotional, and mental. You will want to read and reread this book and use the stories and methodologies to help you on your journey to reaching your full potential.

• Format: Paperback
• Language: English
• ISBN: 1699162506
• ISBN13: 9781699162507
• Release Date: October 2019
• Publisher: Independently Published
• Length: 192 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.4" x 5.3" x 8.0"