Fight, Flight, Freeze: Overcoming Trauma Through Faith

By: Jackson, John

Fight, Flight, Freeze: Overcoming Trauma Through Faith is a compassionate Christian guide for anyone carrying the hidden weight of trauma while still longing to trust God. Rooted in Psalm 18 and other key Scriptures, the book explores how our instinctive responses, fight, flight, and freeze are not spiritual failures but survival strategies that God can gently transform.
This book also offers concrete next steps: engaging supportive Christian community, integrating therapy with spiritual practices, using Scripture-based mindfulness, and creating healthy boundaries. As trust is slowly rebuilt, first with self, then with others, and ultimately with God. Readers are encouraged to move beyond mere survival into a life of purpose, testimony, and compassionate ministry to others.

• Format: Paperback
• Language: English
• ISBN: B0GTDVXG7T
• ISBN13: 9798252974354
• Release Date: March 2026
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"