Fermented Foods: A Practical Guide

By Caroline Gilmartin

As knowledge around the importance of our gut microbiota has grown, so too has the evidence that fermented foods can help support a healthy gastrointestinal tract, boost the immune system and even improve mood.

• Format: Paperback
• Language: English
• ISBN: 1785007572
• ISBN13: 9781785007576
• Release Date: October 2020
• Publisher: Crowood Press (UK)
• Length: 176 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.6" x 7.4" x 9.6"