Fermentation for Beginners ***Large Print Edition***: Easy Recipes for Vegetables, Fruits, Dairies, Vinegars, Beans, Meats, fish, Eggs, Beverages and [Large Print]

By Louise Davidson

Fermentation at Home Made Easy Reap all the Health Benefits of Fermented Food and Beverages

***LARGE PRINT EDITION***

Fermentation has been used for thousands of years as a mean of preserving food longer. But fermentation is much more than food preservation Fermentation facilitates the breakdown of food making it easier for our digestive system to absorb the nutrients. There are many advantages of including fermented foods and drinks in our diet. These include: increasing the good bacteria into your digestive track, aiding digestion, alleviate several ailments and more.

Fermenting food at home is easy. All you need is a good recipe to follow and some time to let the flavor develop. Plus, fermenting food at home requires little equipment and is budget-friendly.

Inside this book, learn:

How fermentation works and why ferment at homeThe health benefits of fermented foods and beveragesThe key elements for a successful fermentationLots of fermented food and drink classic and new recipes: Fermentation vegetable recipesFermented fruit recipes like the Peach ChutneyFermented dairy recipes like buttermilk or Chili and Olive LabnehNon-alcoholic and alcoholic fermented beverages recipes like the Easy Root Beer, Ginger Ale, and Kombucha tea.Fermented bean recipes like the Fermented Pinto BeansSourdough recipes like the Sourdough Bread and the Sourdough PancakesFermented protein recipes like The Fermented Pork Sausages and the Fermented Sardines or the Fermented EggsFermented vinegar recipes like the Apple Cider Vinegar

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• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: 1726263630
• ISBN13: 9781726263634
• Release Date: August 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 86 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"