#FeelTheEnergy shares 60 plant-based and gluten-free recipes based on Kyle's many years of experience and thousands of hours in the kitchen, where each recipe is based off of an 80/20 lifestyle. A "perfectly" balanced approach to healthy eating where 80% of recipes are made entirely from clean, nutrient-dense ingredients and are intended to be enjoyed on a daily basis for glowing health. 20% of recipes are absolutely comforting, filling, satisfying, and will be enjoyed by even the pickiest of eaters. These delicious creations consist mainly of whole food ingredients, however, they are recommended to consume approximately 20% of your diet for optimal, long-term health. When combined, you have a diet and lifestyle method that leaves you feeling comforted, fulfilled, and in control, while radiating pristine health inside and out all at the same time.
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