Everyone feels scared, nervous, happy, angry, or excited sometimes. But what do we do with those feelings? In Feelings and Emotions, young author Hailey Rickard shares her own real-life experiences and offers simple tools children can use every day. Through gentle watercolor illustrations and relatable stories - from struggling with boots, to feeling "hangry," to climbing a wall with shaky legs - kids will see that emotions are normal, and they can be managed with courage and kindness. This book helps children learn that: - Emotions aren't bad - they're messages from inside. - Simple tools like deep breathing can make a big difference. - Everyone feels nervous sometimes - even grown-ups - With patience and bravery, every child can say: "I can do this " Perfect for ages 6-9, this inspiring book supports children, parents, and teachers alike.
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