Feel Better in Five Minutes: An Empowering Guide to Gain Control Over Your Emotions

By Amanda Hainline

Book Overview

This "book is a unique blend of energy healing and psychology, explaining where your emotions come from, how to release trauma from your past, and what to do to move forward into the life you truly deserve. [It] contains relatable client stories and easy-to-follow techniques to feel better fast that anyone can use. Whether at home, in the car, or in the middle of a stressful meeting, you will have practical tools that allow you to biohack your emotions and get into a calm, focused place in no time. And better yet, the QR codes in each chapter take you to videos where Amanda personally guides you along the way so you never feel alone"--Publisher marketing.

• Format: Paperback
• Language: English
• ISBN: 1951943619
• ISBN13: 9781951943615
• Release Date: September 2021
• Publisher: Hybrid Global Publishing
• Length: 336 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"