Fear of Flying: How to Overcome Your Fear of Flying in 10 Easy Steps

By Christine Hayward

If you're ready to overcome your fear of flying, then this book is for you! Flying is a great way to get from point A to point B. It is very safe and time-efficient, but there are still many who have flight anxiety or a fear of flying, or aviophobia. Many of these people respond to this fear by not flying at all, which limits them in various ways. Some of these individuals have had flight anxiety for most of their lives, while others have been flying comfortable for a long time, and suddenly develop this condition due to unexpected factors. Sadly, a lot of people who experience flight anxiety resort to pharmaceutical or alcoholic means just to be able to fly. While most people who are afraid of flying are most fearful of the plane crashing, others actually suffer from claustrophobia, where being "trapped" in a flying "bus" feels like too much to handle. There are certain steps that can be taken to completely overcome aviophobia. While the fear might currently be a challenge to for those suffering from it, it doesn't need to continue to be. In this book, we will discuss the ten steps it takes to get rid of the fear of flying. But first, let's review (and debunk) some of the things people worry about that causes the fear in the first place.

• Format: Paperback
• Language: English
• ISBN: 152331799X
• ISBN13: 9781523317998
• Release Date: November 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.15 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"