On many levels and in many concrete ways, the world is a terrifying place. The workplace is also full with terrifying "what ifs" and "oh noes." You deal with issues on a daily basis. Office politics, changing markets, downsizing and mergers, new technologies, and aging neuroses are just a few of the obstacles that can obstruct our efforts.Experts and life coaches caution us, however, that when we face our anxieties, we rapidly realize that many of our concerns are like a fog. What will you achieve when you clear the fog and take some chances? How will it feel to no longer have that fear? Or, at the very least, to get along with it so that it won't be crippling. We tend to dwell on the past or worry about the future out of fear. We can realize that we are fine right now if we can recognize and accept our worry. We are still alive today, and our bodies are functioning flawlessly. The lovely sky is still visible to our eyes. The voices of loved ones can still be heard by our ears. With each occasion where you truly stop to face fear, you gain strength, courage, and confidence. I survived this terror, you are able to tell yourself. You must take on the challenge you perceive as being beyond your capabilities.
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