It's got 90 daily pages for you to track your food and fitness activities. It's simple, fast and easy for you to record the key information you need whilst getting a much needed boost from the tough love rude ass quotes
The 90 daily progress tracker pages lets you track:
your activity or gym info, goals achievedyour food intake and the macros (carbs, fat, protein, calories)your sleepMakes a great gift for friends or family to help them stay on track to achieve their diet, weight loss and fitness goals.
SIZE: 6x9 inches
PAGES: 110
COVER: Soft Matte Finish
Related Subjects
Parenting & Relationships