Fatigue Management Notebook: For all your energy and recharge needs.

By Natalie MacKenzie

Fatigue is one of the most prevalent effects of brain injury. It is like nothing you would have experienced before, it is all-encompassing and can come and sideswipe you from nowhere. This notebook can accompany the Fatigue Management Journal written by Natalie or is useful as a stand-alone tool to help manage your thoughts and feelings around the effects of your brain injury. Use the notebook to record your plans, aid with scheduling and planning or as a memory aid. It can be by your bed for those moments when you are thinking about the next day, or just dealing with your thoughts. Having a specific place for these things is really important to ensure nothing is missed, and you can be safe in the knowledge that you have recorded your thoughts and important information. When used in tandem with the journal you can add your own journalling methods and processes here, as well as using it for brain dumps and noodles. Your recovery, your notes. This 5.5 x 8.5" 120-page lined notebook is printed on cream paper with industry perfect binding, suitable for pen or pencil

• Format: Paperback
• Language: English
• ISBN: B09B3P8GJS
• ISBN13: 9798535620701
• Release Date: July 2021
• Publisher: Independently published
• Length: 120 Pages
• Dimensions: 8.5" x 0.3" x 5.5"