Fat Free and Delicious

by Robert N. Siegel

Book Overview

If you think that eating healthy means giving up flavor and pleasure, you're in for a treat. Author Robert Siegel was an overweight gourmet cook heading for a heart bypass when he changed his eating... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0935553134
• ISBN13: 9780935553130
• Release Date: January 1996
• Publisher: Pacifica Press (CA)
• Length: 266 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"

Customer Reviews

A Must-Have Book for the Conscious Cook's Kitchen

Sadly this excellent cookbook was ahead of its time and has yet to be discovered. It is an must have for the conscious cook giving little known information to create delicious healthy meals. The book originally came with an video of the author demonstrating his ingenious cooking tips. I love the little graphic at the bottom of each page with number of servings, calories, grams of fat, and percentage of fat. He also has a graphic on Quick and Easy recipes and "freezer friendly."

fat free home cooking

Buy this book if you can find it. Lots of great fat free staples.