Fasting the Healthy way: A Simple Guide to Achieving that Healthy Life Style You Want.

By Ethan Michael

Fasting the healthy way is a handy book for those seeking to possess clear knowledge about intermittent fasting, enhance their health or begin a weight loss program etc. This book has it all and is for everybody. You'll also find out how the of different types intermittent fasting works and how the general tips can be applied in your life, regardless of what your circumstances or schedule. Experienced intermittent fasters will strengthen their intermittent fasting practice and work on their mindset.

• Format: Paperback
• Language: English
• ISBN: B09J7F963Y
• ISBN13: 9798494600394
• Release Date: October 2021
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"