FASTer Way to Fat Loss Recipes: Intermittent Fasting and Sample Meal Plan

By Anne Frederick

With this guide, you'll become familiar with the nuts and bolts of Intermittent Fasting including why it works, how to begin, and tips for progress

Since the creation of the program, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up.

Find how this straightforward methodology will do as such considerably more than assistance you consume fat.

• Format: Paperback
• Language: English
• ISBN: 1082784192
• ISBN13: 9781082784194
• Release Date: January 1
• Publisher: Independently Published
• Length: 76 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"