Fast-Friendly Recipes: Moreish Dishes to Keep Your Metabolism Pumped!

By: Blomgren, April

Have you recently started a fast diet and seeking foods that can boost your metabolism? Or are you generally aiming for a healthier way to eat while able to blend in with other diets to fit your lifestyle? Even better, you probably want to be in good shape and eat right.

The fast diet is the one for you, the future, and me.

Having gained recognition from centuries ago following spiritual and physical needs, the fast diet is a more accepted lifestyle in recent times. Now, being a practice amongst professionals in Silicon Valley and many across the world -the fast diet is one that everyone seems to be embracing. And I will say it is as beneficial as possible

Here, I present thirty of my well-enjoyed fasting recipes -ones that keep me well-nourished during my fasting and eating windows.

The fast diet focuses on not what you eat, but how and when you eat. It aims at keeping your calorie intake low.

Here, I show you what is right to enjoy and when to enjoy them. You will find recipes that fit all types of the diet while making sure to keep the calorie count low.

If you're ready, let's head in

• Format: Paperback
• Language: English
• ISBN: 1701768968
• ISBN13: 9781701768963
• Release Date: January 1
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"