Farmer's Walk: A complete rewiew

By Jeronimo Milo, Jorge Guedes, Ezequiel Costa

Access the manual "Farmer's Walk - An Argentine Review", the definitive book on one of the most complete exercises for strength and stability development.

Written by Jorge Gonz lez Guedes, Ezequiel Costa, and Jer nimo Milo, this second edition delves into the history, technique, benefits, and applications of this essential movement.

If you are looking to improve your performance, optimize your training, or simply understand the science behind the farmer's walk, this material is for you.

• Format: Paperback
• Language: English
• ISBN: B0FR1DYNZS
• ISBN13: 9798262710041
• Release Date: August 2025
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.2" x 6.7" x 9.6"