Far Better: Self-Discovery Through the Power of Endurance Sports

By Miranda Bush

Why race if you know you will not win? To keep learning more about yourself. Racing is truly a metaphor for life--you navigate the ups and downs while benefiting from being able to evolve and pivot. The training and racing journey teaches you physical, mental, and emotional lessons about yourself, which cultivates self-love, awareness, and trust that you can apply to benefit all aspects of your life. And all of this is done alongside people and through relationships.

In Far Better, Miranda Bush shares her story of being a longtime endurance coach and athlete, and her personal evolution so far through the sport and in life. She shares many of the lessons she has learned through exposure to and participation in endurance athletics and then teaches you how you can apply those lessons to your racing career and your overall well-being. Her mental tips, delivered with experience, knowledge, and empathy, will help prepare you for your next race while simultaneously cultivating an understanding of your humanness. The vital impact of relationships is woven throughout the book in order to remind us all that belonging is essential to our existence. Life is a race, and you don't want to miss one moment of it.

• Format: Hardcover
• Language: English
• ISBN: 1637553315
• ISBN13: 9781637553312
• Release Date: January 2024
• Publisher: Amplify Publishing
• Length: 192 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.9" x 5.6" x 8.3"