R. L. was a professional boxer, and also a dedicated life coach, strength coach, spiritual health expert and a motivational speaker. In this new book, Faith before Fitness: Christians in CrossFit, you find a testament to his enthusiastic outlook on life in general, to fitness, and his perspective and devotion to faith. His devotion and upbeat outlook on life stands at the heart of all he does, and that is not lacking in this book. This book opens a new leaf in the marriage of faith and fitness, and it also looks at possibilities for the future.
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