Faith & Fitness: One step, One set, One rep at a time

By Ray A Mowrey and Brian Mowrey

As an 80 year old Certified Personal Trainer, Ray Alan Mowrey (R.A.M. Fit for Life) shares his journey of accepting Christ at age 10 as well as embracing over 70 years of physical fitness, leading to what he believes is the most "Abundant Life" possible on planet earth. It's possible, however, to reach the ultimate goal without necessarily becoming a physical fitness "nut". In other words, accepting Jesus Christ alone is sufficient. Doing both makes life even more exhilarating, fun and potentially leads to a longer and better chance to share the Gospel with believers and non-believers.

• Format: Paperback
• Language: English
• ISBN: B0FRYP47Q5
• ISBN13: 9798263669997
• Release Date: September 2025
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"