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Sports & Outdoors Books > Sports Training Books > Facilitated Stretching
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Facilitated Stretching - 3rd Edition 0736062483 Book Cover

Facilitated Stretching - 3rd Edition

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Edition Description

The third edition of Facilitated Stretching is now revised, reorganized, and packaged with a DVD--surpassing its popular predecessor as the best source for the latest PNF (proprioceptive neuromuscular facilitation) stretching techniques. Facilitated Stretching, Third Edition,...

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Format:Paperback
Language:English
ISBN:0736062483
Format: Paperback
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Facilitated Stretching 1450434312 Book Cover

Facilitated Stretching

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Edition Description

Facilitated Stretching, Fourth Edition With Online Video, remains the most trusted resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against...

Edition Details
Format:Paperback
Language:English
ISBN:1450434312
Format: Paperback
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Facilitated Stretching 0873224205 Book Cover

Facilitated Stretching

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Edition Description

Descubrira que estas tecnicas ayudan a aumentar la flexibilidad y coordinacion, previenen posibles lesiones y permiten disfrutar mas de las actividades elegidas.

Edition Details
Format:Paperback
Language:English
ISBN:0873224205
Format: Paperback
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5.49
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Facilitated Stretching 0736000666 Book Cover

Facilitated Stretching

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Edition Description

When >Facilitated Stretching> was published in 1993, it was the first book to translate the complexities of PNF (proprioceptive neuromuscular facilitation) stretching into an easy, step-by-step method. Now fully updated and expanded, >Facilitated Stretching, Second Edition> is...

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Language:English
ISBN:0736000666
Format: Paperback
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ESTIRAMIENTOS FACILITADOS. Los estiramientos de... [Spanish] 8480195029 Book Cover

ESTIRAMIENTOS FACILITADOS. Los estiramientos de... [Spanish]

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Edition Details
Format:Paperback
Language:Spanish
ISBN:8480195029
Format: Paperback
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