The Freshman 101 edition is like a color wheel for cooks with meal ideas for breakfast, lunch and dinner. This cookbook assumes no experience in the kitchen. Readers are led through recipes that build in difficulty. There are heat 'n serve ideas for days where time is short. The Build A Meal section teaches just the entree meat and then offers heat 'n serve starch and vegetable combinations to complete the meal. There are easy reference breakfast, salad and sandwich ideas, and a recipe section that build cooking skills gradually with cooking timelines, and tips on time management -all to accommodate college academic schedules. This book can help busy students transition into cooking their own meals and out of fast food and restaurants as their only meal options.
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