Extreme Fitness Triathlon Training Journal

By J Crowley

Daily journal to record triathlon work outs. Record the details of each swim, bike, and run. Keep track of you body's response. Log daily resting heart rate and heart rate variability if desired. This journal is small enough at 6"x9" to pack into your training bag. The Extreme Fitness Triathlon Training Journal perfect for: -gift for triatheles mengift for triathletes women

• Format: Paperback
• Language: English
• ISBN: 1794392955
• ISBN13: 9781794392953
• Release Date: January 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"