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Paperback Extinguishing Anxiety: Whole Brain Strategies to Relieve Fear and Stress Book

ISBN: 0615309046

ISBN13: 9780615309040

Extinguishing Anxiety: Whole Brain Strategies to Relieve Fear and Stress

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Format: Paperback

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Book Overview

Stressing that the amygdala learns best through exposure, this book explains behavioral, cognitive, and pharmacological strategies that are most effective in extinguishing anxiety. Using the "language of the amygdala," treatments based upon behavioral techniques that alter the brain's circuitry are presented. Brain processes that underlie anxiety are explained in a clear, understandable manner accessible to both general readers and professionals.

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