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Sports & Outdoors Books > Sports Training Books > Explosive Power & Strength: Complex Training for Maximum Results
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Explosive Power & Strength: Complex Training fo... 0873226437 Book Cover

Explosive Power & Strength: Complex Training fo...

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Edition Description

The best in sports conditioning now combines plyometric, resistance, and sprint training, matching workouts closely to the demands and skills of particular sports. Explosive Power and Strength not only offers three training methods in one but also shows readers how to create...

Edition Details
Format:Paperback
Language:English
ISBN:0873226437
Format: Paperback
Condition:
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5.99
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List Price: $19.95
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