Exploring the Depths of Emotions: Improving Mental Health Well-being and Feelings

By Glen s Brown

Navigate a variety of emotions Life is an emotional rollercoaster, full of ups and downs. You can use this book as a map to help you navigate through the various emotional experiences you can come across. No matter what feeling you are experiencing joy, sadness, anger, fear, or surprise you'll learn how to accept it and act in a way that will benefit your overall wellbeing.

• Format: Paperback
• Language: English
• ISBN: B0C9S8W7JW
• ISBN13: 9798851592584
• Release Date: July 2023
• Publisher: Independently Published
• Length: 40 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"