Explore Within Mindfulness Journal (Scorpio Edition): Prompts and Mindful Journaling Methods To Find Peace and Mental Clarity Through Writing

by Christine Iversen

A consistent journaling practice is scientifically proven to boost your mood and well-being while reducing stress, anxiety, and depression. A daily writing practice helps to navigate your innermost thoughts, desires, and emotions leading to greater feelings of peace and mental clarity.

The Explore Within Mindfulness Journal was created by a long-term journaler and writer who compiled some of the most powerful mindful journaling...

• Format: Paperback
• Language: English
• ISBN: B09SV2C3JM
• ISBN13: 9798417370526
• Release Date: February 2022
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"