This is much more than a journal. Explore you'll find an important tool that helped me take charge of my relationship with alcohol over sixteen years ago and stopped smoking more than twenty years ago... while being a heavy drinker. Ask anybody who smokes and drinks how that's nearly an impossible feat.You're invited to join us in an online support group at no additional cost to you from January 1 through January 28, 2020. Go to SoberExplorer.com for more information.