Exercise Your Demons: For Women On The Go Fitness Journal For The Gym, Track Your Progress, Cardio, Daily Food and Weight Loss Diary And Mor

By: Press House, Kdpdorbar

Easily keep track of your fitness journey with this Workout Log Book Stay motivated and inspired to get in shape. For daily use, fill out and document your nutrition and exercise.

PRODUCT DESCRIPTION:

Measurements: 6 x 9 inches
Colour: Black and White
Material: Premium Quality Paper

One major benefit of this diet journal are the divider pages for recording the measurements of:

- Chest
- Waist
- Belly
- Hip
- Thigh
- Weight
- BMI (Body Mass Index)

• Format: Paperback
• Language: English
• ISBN: 1655157604
• ISBN13: 9781655157608
• Release Date: January 2020
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"