Exercise Technique Manual for Resistance Training

by NSCA -National Strength & Conditioning Association

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Fourth Edition With HKPropel Online Video, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. With unmatched visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for an NSCA certification exam and...

• Format: Paperback
• Language: English
• ISBN: 149259699X
• ISBN13: 9781492596998
• Release Date: December 2021
• Publisher: Human Kinetics Publishers
• Length: 280 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 8.4" x 10.9"