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5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
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5-Minute Core Exercises for Seniors: Daily Rout... 1648766560 Book Cover

5-Minute Core Exercises for Seniors: Daily Rout...

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Edition Description

Strengthen your core and boost your confidence with 5-minute exercise routines for seniors

Having a strong core can improve mobility, reduce aches and pains, prevent falls, and build everyday confidence. 5-Minute Core Exercises for Seniors makes it easy...

Edition Details
Format:Paperback
Language:English
ISBN:1648766560
Format: Paperback
Condition:
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