EXERCISE BOOK FOR DANIEL G. AMEN, MD’S YOU, HAPPIER: Self-Examination Exercises to Engage In

By Brenda

This is an unofficial exercise book designed to enhance your reading experience and help motivated do-ers process the lessons from this fantastic book. It's not created by or associated with the author in any official way. This exercise book aims to investigate why the world's population, particularly Americans, is experiencing a significant fall in happiness. People are increasingly becoming unhappy, and they are now dependent on several measures like pharmaceutical prescriptions, foods, and even over-the-counter drugs to boast the different emotional freedom neurotransmitters like oxytocin, serotonin, and Gaba, among others. This exercise will help you understand the seven secrets of happiness that no one is talking about, the different brain types, happy and sad foods, the power of social connections in happiness, and several other scientifically based findings that have proven to either improve or decrease our happiness levels in this sixteen chapter book. Also it will help you understand and follow the lessons and scientific facts which would help you be able to achieve a certain level of happiness.

• Format: Paperback
• ISBN: B0F5NWF29S
• ISBN13: 9798280309531
• Release Date: April 2025
• Publisher: Independently published
• Length: 64 Pages
• Dimensions: 9.0" x 0.1" x 6.0"