Evolve Your MVP: A Woman's Self-Help Guide on how to Journal for Personal Growth

By Valerie Carmel Dorsainvil

Ever feel overwhelmed by the struggles and stress of life? Have a desire to move forward, but things from your past seem to hold you back? Ready to take some action but negative thoughts and feelings keep getting in the way? Then Evolve Your MVP, was created for you in mind In this self-growth book for women, receive the guidance and encouragement you need to address these questions and more, through the transformative power of journaling. With entries from her own journals as examples, you will learn how to use reflective journaling to:

Recognize why you shouldn't believe every thought.Practice self care and reduce stress
Increase your self awareness
Seek consistent self growthIdentify behaviors derailing your progress

Her training as a therapist coupled with REAL recounts of confronting personal issues like faith, fear and depression, will inspire and guide you to do the same. Wondering how? By taking you on a journey through three areas vital to creating a thriving life

Your Mindset
Your Vision
Your Passion & Purpose

Evolve Your MVP is the catalyst you've been searching for to understand, embrace and grow into your BEST self.

Excited? Intrigued?

Buy your copy today and get ready to evolve

• Format: Paperback
• Language: English
• ISBN: 0578556456
• ISBN13: 9780578556451
• Release Date: September 2019
• Publisher: Sage Steps
• Length: 112 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"