Everything Micro Diet Cookbook Recipes: Delicious and Nutrient-Packed Micro Diet Recipe

By: E. Meacham, Jennifer

With The Everything Macro Diet Cookbook, you can stop tracking calories and reshape your body while enjoying all the foods you love

You can now start eating the items that make you happy and stop counting calories Nothing is off-bounds when following the macro diet. You may eat almost anything as long as you eat it in the right portions to lose weight and build lean muscle. An introduction to this adaptable diet that can help anyone lose weight without forcing them to give up their favorite meals that could contain fats or carbohydrates is provided in The Everything Macro Diet Cookbook. The macro diet, which is based on a straightforward formula that balances the daily intake of protein, fat, and carbohydrates, is becoming more and more popular as individuals learn they can lose weight without feeling deprived.

The Everything Macro Diet Cookbook offers sample meal plans, 300 recipes for every meal, and an introduction to the diet that is changing lives. This makes grocery shopping and meal preparation easier than ever You can change your physique while eating the foods you enjoy thanks to this book

• Format: Paperback
• Language: English
• ISBN: B0CJHP65ZQ
• ISBN13: 9798862054026
• Release Date: September 2023
• Publisher: Independently Published
• Length: 168 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"