This book aims to clarify the rarely discussed topic of depression. To prevent the harmful and potentially fatal consequences of living with this disease. The goal is to understand the major elements of sadness to create a path to return to a happier and more supportive emotional space. Further, by clearly defining depression, the hope is that appropriate actions can be taken for those affected to get help. Associated with and often a consequence of sadness and depression is the tragedy of suicide. The connection between suicide and depression will be examined, focusing on preemptive intervention and prevention. Everyone has or will experience sadness. Many will face the unfortunate consequence of moving beyond a temporary reactive emotion to florid clinical depression. These pages will help ease the burden, lessen the pain, and create a path to wellness, peace, and happiness.
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