Everyday Self-Care: For Every Woman When Someone Steals Her Time-Out Chair

By Kim E. Morgan, MAT, MA and Kim E. Morgan

Everyday Self-Care is exactly what you need in your fast-pace life. Unlike trendy self-help books, this reflective book presents common sense ideas on self-care with a refreshing approach to reimagine your life. You don't have to fix yourself or change your job, your relationships, or your habits. You need to only shift your thinking in now-time to change the way you see yourself. Beyond words, there's an active of silence where you can increase your sense of well-being. Everyday Self-Care is a book you'll come back to everyday for the rest of your life.

• Format: Paperback
• Language: English
• ISBN: 1944706100
• ISBN13: 9781944706104
• Release Date: July 2018
• Publisher: Selkirk Publishing LLC
• Length: 200 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"