Everyday meditations: A manual for better living

By: August, Rowan

Rowan August will guide you, step by step through the transformative journey of learning everyday meditation.

Changing your life has never been simpler or more fun.

On this journey (which is suitable for everyone) you will learn meditation and visualisation techniques that will show you how to........

Conquer anxiety
Conquer depression
Think more positively
Learn to transform your life
Become a more successful person
To be able to focus and concentrate more
Use meditation to gain physical health benefits
Learn how to use visualisation to empower yourself
Learn how to transform the way that you see the world
And much, much more

Why wait? Transform your life now with everyday meditation

• Format: Paperback
• Language: English
• ISBN: B0DBDDCXGW
• ISBN13: 9798333821683
• Release Date: July 2024
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"