Everyday Expertise: Good Habits: How To Make Lasting Changes For A Better Life

By Eve Winters

New Year is a time for change, but we can resolve to build new habits anytime. Everyday Expertise: Good Habits explores the science of change and is packed with practical advice on how to build a healthier, happier life. With sections on fitness, weight loss, alcohol consumption, smoking, and money, Everyday Expertise: Good Habits is for anyone who wants to make a positive change.

• Format: Paperback
• Language: English
• ISBN: B0CQDJXRS7
• ISBN13: 9798871919699
• Release Date: December 2023
• Publisher: Independently Published
• Length: 70 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"