A healthy guide to detoxing naturally, all year round--no dieting, juice fasting, or calorie counting required--to lose weight, improve digestion, sleep better, and feel great, featuring 100 properly combined recipes for every meal of the day. Most diets and cleanses have all-or-nothing...
A guide to natural detoxing without dieting, fasting or calorie counting shares 100 strategically combined recipes, from Coconut Banana Muffins to Baked Spaghetti, that are designed to promote weight loss and overall health